Organic Milkmaid Tea is NOT FOR USE DURING PREGNANCY. Many galactagogue herbs are not recommended for use during pregnancy in greater than culinary amounts.* Organic Milkmaid Tea and Organic Periodic Tea are safe for breastfeeding mamas. Who knew that one day you’d be thinking about your own milk production — a lot? This organic Milkmaid Tea is a fragrant, comforting blend of organic herbs traditionally used to help support healthy breast milk production and promote healthy lactation. Tasty iced or hot, with fenugreek, fennel, milk thistle and other galactagogues — plus the power of nettle and raspberry leaf. Fragrant Fennel Herbal Tea to Help Support Breast Milk Production* USDA Certified 100% Organic by Oregon Tilth Non-GMO Project Verified Certified Kosher by EarthKosher How many cups can I drink a day? 1-3 cups per day. Always check with your healthcare provider to find out what’s best for you.